Weigh In record (no journal entry) for 23 July 2018
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82.8 kg
Lost so far: 12.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Fat: 61.30g | Prot: 96.31g | Carbs: 172.42g.
Breakfast: Кексы С Изюмом, Молокія Молоко 3,4%, Премия Мёд Липовый, Творог Домашний. Lunch: Козуб Сыр Сулугуни, Onions, Наша Ряба Куриное Филе, Премия Гречневая Крупа. Dinner: Watermelon, Верес Горошек Зеленый, Куриные Бедра. Snacks/Other: Belvita Печенье, Plums, Apricots, Banana, Nestle Milky Way, Latte Coffee. more...
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Gaining 1.4 kg a Week
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konelskat's Weight History
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