Weigh In record (no journal entry) for 23 July 2018
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65.3 kg
Lost so far: 2.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 33.71g | Prot: 51.82g | Carbs: 82.89g.
Breakfast: Rei do Mate Pão de Batata com Requeijão, Chá (Infusão). Lunch: Alface de Folha Verde, Ovo Cozido, Subway Tomate, Couve-de-Folhas, Sadia Filezinho de Frango. Dinner: Linea Stevia 100%, Leão Chá Mate Natural, Orégano, Sal, Queijo Parmesão (Ralado), Tirolez Queijo Minas Frescal, Ovo (Inteiro). Snacks/Other: Brasil Frutt Castanha do Pará Natural. more...
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Gaining 7 kg a Week
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Patricia#'s Weight History
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