Weigh In record (no journal entry) for 23 July 2018
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50.2 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 17.59g | Prot: 73.62g | Carbs: 278.44g.
Breakfast: Zuegg Bio Cremosa Albicocche, Pema Pane di Segale Integrale, Pesca Noce, Yomo Delta Yogurt Greco 0%. Lunch: La Molisana Mezze Penne Rigate Integrali, Bresaola, Pomodori Ciliegini, Olio Extra Vergine di Oliva. Dinner: Scotti Riso Integrale Brown Rice, Ovito Albume d'uovo, Parmareggio Formaggino, Zucchine. Snacks/Other: Scotti Gallette di Riso e Mais, Zuegg Bio Cremosa Albicocche, Scotti Gallette di Riso , Scotti Gallette di Riso e Mais. more...
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Gaining 4.9 kg a Week
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Alessia2787's Weight History
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