cosabellaitaly's Journal, 08 Aug 12

Got in another workout this morning feeling good about this! still not as long as i hoped for but 4min longer than yesterday hopfully tomorrow i can get up earlier to get in the full thing. i suspose if i went to bed earlier i could get up earlier. had a good dinner last night no carbs...

View Diet Calendar, 08 August 2012:
1433 kcal Fat: 65.79g | Prot: 65.76g | Carbs: 155.69g.   Breakfast: banana, peanut butter, sandwich slims. Lunch: Antipasto Salad (Small, 1 Serving). Dinner: cheese slice kroger, angus ground beef, cottage cheese, pineapple, corn on the cob. Snacks/Other: strawberries, blueberries, dill dip, pita chips. more...
2280 kcal Exercise: elliptical - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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cosabellaitaly's Weight History


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