Weigh In record (no journal entry) for 23 July 2018
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61 kg
Lost so far: 11.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1817 kcal
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Fat: 92.34g | Prot: 66.16g | Carbs: 190.58g.
Breakfast: Arla Сыр Натура Маасдам, Помидоры, Гиагинский Молзавод Сыр Косичка Копченый. Lunch: Арбуз, Мааг Семечки От Атамана, Швепс Биттер Лемон. Dinner: Цезарь Пельмени с Говядиной и Свининой. more...
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Gaining 0.2 kg a Week
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Oskora_in's Weight History
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