Weigh In record (no journal entry) for 23 July 2018
|
45.5 kg
Lost so far: 11.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
311 kcal
|
Fat: 14.70g | Prot: 3.97g | Carbs: 41.42g.
Breakfast: Milka Пирожное Бисквитное Soft & Choc, Чай с Лимоном. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Loseyourself#'s Weight History
|