Weigh In record (no journal entry) for 22 July 2018
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67 kg
Lost so far: 9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 53.85g | Prot: 60.42g | Carbs: 71.05g.
Breakfast: Café Expresso, Ovo Mexido. Lunch: Bife de Carne de Vaca, Giraffas Fritas Pequena, Camil Feijão Preto Temperado Cozido, Giraffas Farofa, Arroz Branco (Cozido). Dinner: Sadia Queijo Mussarela (40g), Bimbo Rap10 Fit. Snacks/Other: Hortifruti Salada de Frutas. more...
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Gaining 0.2 kg a Week
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susuellen10's Weight History
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