dominika_kvetka's Journal, 22 Jul 18

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Weigh In record (no journal entry) for 22 July 2018

66.9 kg Lost so far: 4.4 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2018:

1742 kcal

Fat: 44.92g | Prot: 88.10g | Carbs: 250.90g. Breakfast: Малина. Lunch: Mikado Фасоль Белая в Томатном Соусе. Dinner: Куриный Рулет, Шарлотка с Яблоками. Snacks/Other: Маг Хлеб, Пельмени (Жареные, с Мясом). more...

1998 kcal

Exercise: Running (jogging) - 8/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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dominika_kvetka's Journal, 22 Jul 18

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dominika_kvetka's Weight History