Weigh In record (no journal entry) for 22 July 2018
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84.6 kg
Lost so far: 2.8 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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3856 kcal
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Fat: 208.54g | Prot: 81.59g | Carbs: 406.34g.
Breakfast: Nutella Nutella, Weizenbrötchen. Lunch: Bratwurst, Bratwurst. Dinner: Langnese Cremissimo Amarena. Snacks/Other: Krüger Eiskaffee Classico, Milka Peanut Caramel. more...
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Losing 0.7 kg a Week
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jojo171282's Weight History
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