Weigh In record (no journal entry) for 22 July 2018
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82.6 kg
Lost so far: 12.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 57.34g | Prot: 84.43g | Carbs: 161.79g.
Breakfast: Кексы С Изюмом, Молокія Молоко 3,4%, Jacobs Кофе, Fried Egg, Премия Гречневая Крупа. Lunch: Тунец Аквамарин Филе В Масле, Tomatoes. Dinner: П Помидоры, Жменька Крупа Ячневая. Snacks/Other: Corn, Apricots, Plums. more...
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Gaining 2.1 kg a Week
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konelskat's Weight History
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