BlackUnicorn's Journal, 08 Aug 12

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Weigh In record (no journal entry) for 08 August 2012

98.2 kg Lost so far: 24.8 kg. Still to go: 18.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2012:

1912 kcal

Fat: 66.02g | Prot: 83.41g | Carbs: 245.14g. Breakfast: Milch Drink 2.5%, Bio Bircher Muesli, Kaffeerahm, Normaler Kaffee. Lunch: Turkey & Swiss Sandwich, Caramel Frappuccino (Tall). Dinner: Spaghetti Carbonara, Kirschtomaten, Ail & Fines Herbes. more...

3182 kcal

Exercise: Crosstrainer 1 - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

Losing 2.8 kg a Week

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BlackUnicorn's Weight History

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BlackUnicorn's Journal, 08 Aug 12

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BlackUnicorn's Weight History