Weigh In record (no journal entry) for 21 July 2018
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67.6 kg
Lost so far: 10.3 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 55.56g | Prot: 50.95g | Carbs: 93.60g.
Breakfast: Közlenmiş Patlıcan, Yumurta, Salatalık (Kabuklu), Yeşil Biber, Domatesler. Lunch: Ezogelin Çorbası. Dinner: Uno Kepekli Ekmek, Karnıyarık. Snacks/Other: Limon Suyu, Göbek Marul. more...
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Gaining 0.7 kg a Week
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sevmuskuz's Weight History
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