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Winry R.
Journal
21 Jul 18
Winry R.'s Journal, 21 Jul 18
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Weigh In record (no journal entry) for 21 July 2018
59.7 kg
Lost so far:
20.3 kg
.
Still to go:
14.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 July 2018:
133 kcal
Fat: 1.03g | Prot: 2.35g | Carbs: 32.37g.
Breakfast:
Kiwi Fruit.
Dinner:
Grapes.
more...
1580 kcal
Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 142.1 kg a Week
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Winry R.'s Weight History
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