Weigh In record (no journal entry) for 21 July 2018
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69.5 kg
Lost so far: 20 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 65.80g | Prot: 22.16g | Carbs: 13.92g.
Lunch: Шоколадница Капучино на Кокосовом Молоке. Dinner: Арахис, Fish House Морской Коктейль, Сало. more...
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Losing 2.1 kg a Week
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lesya8888's Weight History
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