Weigh In record (no journal entry) for 20 July 2018
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83.8 kg
Lost so far: 1.8 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 16.31g | Prot: 18.55g | Carbs: 108.61g.
Breakfast: Laranja Pêra, Ovo, Café. Lunch: Abobrinha Cozida. Dinner: Banana-da-Terra Madura Fervida, Ovo Cozido. Snacks/Other: Banana Prata. more...
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Losing 1.1 kg a Week
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Eleuza silvares's Weight History
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