Weigh In record (no journal entry) for 20 July 2018
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88 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 16.95g | Prot: 35.37g | Carbs: 67.11g.
Breakfast: Cappuccino, DIA Pão de Queijo Tradicional. Lunch: Feel Good Chá Verde, Herbalife Shake de Piña Colada. Dinner: Natural One Detox Bebida Mista. Snacks/Other: Herbalife Shake de Paçoca, Bolacha de Arroz. more...
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Losing 0.5 kg a Week
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lilianavon's Weight History
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