體重64.8 BMI 23.5 體脂 27.2 肌肉量44.2 骨骼3 內臟脂肪5 代謝1412 體內年齡26 體水份51.6
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64.8 kg
Lost so far: 0.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 22.07g | Prot: 62.15g | Carbs: 43.45g.
Breakfast: 豬里肉(全塊,瘦肉), 7-11 無糖高纖豆漿, 7-11 茶葉蛋, 7-11 洋芋沙拉佐生菜. Lunch: 花椰菜, 雞胸肉. more...
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Gaining 5.6 kg a Week
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baby520172's Weight History
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