indiana12's Journal, 20 Jul 18


View Diet Calendar, 20 July 2018:
2041 kcal Fat: 82.38g | Prot: 63.44g | Carbs: 263.94g.   Breakfast: Golden Toast Butter Toast, Breakfast Coffee, Aldi Gourmet Salami. Lunch: Vitafit Orangensaft, Nutella Nutella, Aldi Gourmet Salami, Gekochtes Ei, Breakfast Coffee, REWE Bäcker Brötchen. Dinner: Zucker, hanuta Hanuta Minis, Espresso, Essig und Öl Dressing (Hausrezept), Baguette, Gemischter Salat, Milbona Kräuterquark. Snacks/Other: Bofrost Waffelhörnchen Vanille-Schoko, Haribo Cola Fläschchen, Zucker, Espresso, hanuta Hanuta Minis. more...
2639 kcal Exercise: Laufen - 10km/h - 6m/km - 31 minutes, Sitting - 2 hours, Home Training - 14 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...

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