Weigh In record (no journal entry) for 20 July 2018
|
42 kg
Lost so far: 3.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1078 kcal
|
Fat: 78.46g | Prot: 29.33g | Carbs: 65.17g.
Breakfast: Сосиски Молочные. Lunch: Ренессанс Торт Сметанник. Dinner: Сосиски Молочные, Жареное Яйцо. Snacks/Other: Corny Big Chocolate, Б.Ю. Александров Сырок Творожный. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|