Weigh In record (no journal entry) for 20 July 2018
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63.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 56.02g | Prot: 70.97g | Carbs: 129.99g.
Breakfast: Mr. Cheney Cookie Chocolate Chips. Lunch: Clamel Paçoca Caseira, Bisteca de Porco Grelhada, Batata Doce. Dinner: Esfiha. Snacks/Other: Peito de Frango. more...
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Losing 2.8 kg a Week
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bahsferraz's Weight History
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