Weigh In record (no journal entry) for 20 July 2018
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62.2 kg
Lost so far: 50.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 61.32g | Prot: 49.22g | Carbs: 158.37g.
Breakfast: Арбуз, Льняное Масло, Яйцо, Овсяные Хлопья. Lunch: Льняное Масло, Яйцо. Dinner: Овсяная Каша на Воде, Льняное Масло. more...
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Losing 0.3 kg a Week
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voitehovich-mash's Weight History
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