Weigh In record (no journal entry) for 20 July 2018
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58.2 kg
Lost so far: 8.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 10.56g | Prot: 60.70g | Carbs: 57.24g.
Breakfast: Energy Diet Каша Гречневая с Овощами. Lunch: 365 Дней Капуста Брокколи, Помидоры, Energy Diet Солянка, Молочная Река Молоко 2,5%. Dinner: NL International Мультипротеин Сливочное Печенье. Snacks/Other: Помидоры. more...
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Losing 2.8 kg a Week
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wowpanther's Weight History
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