Weigh In record (no journal entry) for 23 April 2015
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74 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1769 kcal
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Fat: 56.86g | Prot: 69.78g | Carbs: 249.01g.
Breakfast: Brinta Brinta, AH Doosjevol Blauwe Bessen, AH Versgeperst Sinaasappelsap, Quaker Cruesli Multifruit, Campina Halfvolle Melk, Campina Halfvolle Melk. Lunch: Milner Kaas Licht Gerijpt 30+, Aldi Kipfilet Gegrild Tuinkruiden, Aldi Kipfilet Gegrild Tuinkruiden, Jumbo Halvarine, Bruine Boterham, Bruine Boterham, Krentenbrood. Dinner: Bakboter (Ongezouten), Honing, Katharos Yoghurt Griekse Stijl, AH Kipburger Voorgegaard, Plus Doperwten en Wortelen, Aardappelen (zonder Schil, zonder Zout, Gekookt). Snacks/Other: Pickwick Groene Thee, Rozijnen (zonder Pit), Anta Flu Classic, Elinas Griekse Yoghurt met Honing, Banaan. more...
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Elisabesu's Weight History
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