silvanasouza1983's Journal, 19 Jul 18


View Diet Calendar, 19 July 2018:
731 kcal Fat: 20.92g | Prot: 46.92g | Carbs: 87.27g.   Breakfast: Taeq Sanduíche Natural Frango e Salada, Nescafé Tradicional. Lunch: Filé de Frango Grelhado, Legumes Cozidos, Arroz Integral (Longo, Cozido). Snacks/Other: Arcor Chocolate Meio Amargo, Qualitá Uva Red Globe. more...

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silvanasouza1983's Weight History


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