Weigh In record (no journal entry) for 19 July 2018
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68 kg
Lost so far: 9.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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511 kcal
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Fat: 31.30g | Prot: 18.10g | Carbs: 36.80g.
Lunch: Sol Gelatina de Morango, Da Colônia Amendoim Torrado sem Pele, Trio Zero Banana com Chocolate. more...
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Gaining 1.0 kg a Week
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