Weigh In record (no journal entry) for 19 July 2018
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66.4 kg
Lost so far: 2.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 62.37g | Prot: 51.92g | Carbs: 9.13g.
Breakfast: Sadia Queijo Prato, Pamplona Presunto Fatiado, pão de coco, Nestlé Creme de Leite, Pilão Café. Lunch: Tomates, Couve Refogada, Alface Americana, Korin Coxinha da Asa. Dinner: Alface Americana, Azeite de Oliva Extra-Virgem, Tomates, Ovo. more...
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Losing 0.6 kg a Week
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agatha89's Weight History
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