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😀 unexpected but I will take it.
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83.1 kg
Lost so far: 9.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 54.92g | Prot: 57.72g | Carbs: 181.51g.
Breakfast: Dempster's Rye Canadian Style, No Name Farmer's Marble Cheese, Lettuce Salad with Assorted Vegetables, Tea with Milk. Lunch: Coca-Cola Coca-Cola Zero (Can), Triscuit Parmesan Garlic Thin Crisps, Oatmeal Muffin, Compliments Six Bean Blend, Black Diamond Marble Cheese. Dinner: Becel Vegan Margarine, Dempster's Deluxe Sausage Buns White, Mr. Greek Greek Salad. more...
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Losing 0.8 kg a Week
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kiddiebqueen's Weight History
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