Weigh In record (no journal entry) for 19 July 2018
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60.7 kg
Lost so far: 2.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 28.20g | Prot: 96.22g | Carbs: 130.89g.
Breakfast: Patagonia Mermelada Light, Rincon Integral Galletas de Arroz Integral, Fargo Pan Lactal Doble Integral, Finlandia Balance, Huevo Entero. Lunch: Calabaza, Tomates, Pechuga de Pollo Cruda sin Piel. Snacks/Other: Natural Fresh Mix Frutos Secos, Banana, La Serenísima Leche Descremada, Xtrenght Whey Protein, Chia, Avena. more...
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steady weight
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constsalusso's Weight History
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