Weigh In record (no journal entry) for 19 July 2018
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61.8 kg
Lost so far: 1.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 31.25g | Prot: 68.62g | Carbs: 175.40g.
Breakfast: Darbo Erdbeeren Konfitüre , Abraham Original Schwarzwälder Schinken, Ja! Frischkäse mit Kräutern, Ja! Deutscher Gouda, Bäckerkrönung Weizenbrötchen. Lunch: Milch 1,5%, REWE Bolognese Sauce, Barilla Nudeln Gekocht. Dinner: Wasa Delicate Rounds Sesame & Sea Salt, Rispentomaten, Devinos Käse in Salzlake Gereift Leicht. more...
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Losing 1.4 kg a Week
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Amanda1719's Weight History
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