Weigh In record (no journal entry) for 19 July 2018
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48 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 17.35g | Prot: 22.15g | Carbs: 104.96g.
Breakfast: Хлебный Дом Хлеб Дарницкий, Яичница, Сахар. Snacks/Other: Окей Сухой Завтрак Шарики. more...
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Gaining 0.7 kg a Week
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