Weigh In record (no journal entry) for 18 July 2018
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97.7 kg
Lost so far: 2.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1902 kcal
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Fat: 88.81g | Prot: 90.77g | Carbs: 202.72g.
Breakfast: Costa Galletas de Agua, Herbalife Proteína en Polvo Personalizada, Herbalife Batido Vainilla. Lunch: Palta, Lider Atún Lomitos en Agua, Lider Tomate, Pancho Villa Tortillas Mexicanas. Dinner: Palta, Tostadas. Snacks/Other: Soprole Yoghurt Batido Protein +, Soprole Yoghurt Batido Protein +, Costa Galletas de Agua. more...
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Gaining 0.2 kg a Week
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