agatha89's Journal, 18 Jul 18

Omelete de atum, alface, rúcula e tomate com orégano.

View Diet Calendar, 18 July 2018:
1015 kcal Fat: 79.03g | Prot: 67.78g | Carbs: 5.88g.   Breakfast: Pilão Café, Nestlé Creme de Leite, pão de coco, Tirol Queijo Mussarela (18g), Pamplona Presunto Fatiado. Lunch: Azeite de Oliva Extra-Virgem, Alface Americana, Rúcula, Pescador Atum Sólido em Água, Ovo. Dinner: Azeite de Oliva Extra-Virgem, Tomates, Ovo, Rúcula, Alface Americana. more...
1981 kcal Exercise: Fitness Training (Workout) - 20 minutes, Sleeping - 8 hours, Resting - 12 hours and 40 minutes, Breastfeeding - 3 hours. more...

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Comments 
Perfect 👏👏 
18 Jul 18 by member: lumagrinhacarb

     
 

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