Weigh In record (no journal entry) for 18 July 2018
|
50.3 kg
Lost so far: 3.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1472 kcal
|
Fat: 78.56g | Prot: 49.75g | Carbs: 140.27g.
Breakfast: Простоквашино Творог 5%, Сливочное Масло, Батон, Сыр Российский. Lunch: Lay's Чипсы. Dinner: Хлеб, Майонез, Махеевъ Кетчуп Томатный, Oreo Печенье Шоколадный Вкус, Oreo Печенье Шоколадный Вкус. Snacks/Other: Гармония Сметана 20%, Домик в деревне Сметана 20%. more...
|
|
1569 kcal
|
Exercise:
Running - 11/kph - 36 minutes, Sleeping - 6 hours, Resting - 17 hours and 24 minutes. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
akulshina.2002's Weight History
|