Weigh In record (no journal entry) for 18 July 2018
|
80.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
1331 kcal
|
Fat: 65.62g | Prot: 139.72g | Carbs: 41.10g.
Breakfast: Ei. Lunch: Myprotein Impact Whey Protein Cookies & Cream. Dinner: Leichter Genuss Sandwichscheiben mit Gouda Schmelzkäse, WestfalenLand Prime Burger, Landjunker Puten-Ministeaks, Chef Select To Go Hirtenkäse-Falafel-Salat auf Couscous. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Magic-Mike's Weight History
|