Weigh In record (no journal entry) for 18 July 2018
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80.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 65.62g | Prot: 139.72g | Carbs: 41.10g.
Breakfast: Ei. Lunch: Myprotein Impact Whey Protein Cookies & Cream. Dinner: Leichter Genuss Sandwichscheiben mit Gouda Schmelzkäse, WestfalenLand Prime Burger, Landjunker Puten-Ministeaks, Chef Select To Go Hirtenkäse-Falafel-Salat auf Couscous. more...
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Losing 7 kg a Week
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Magic-Mike's Weight History
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