Weigh In record (no journal entry) for 17 July 2018
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110.2 kg
Lost so far: 7.7 kg.
Still to go: 19.5 kg.
Diet followed: Poorly.
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1397 kcal
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Fat: 38.18g | Prot: 17.91g | Carbs: 259.47g.
Breakfast: Bananas, Honey, Wonder Enriched White Bread. Lunch: Wonder Enriched White Bread, Doritos Nacho Cheese Tortilla Chips (49.6g). Dinner: Saltine Crackers, Popsicle Cherry Popsicle, Doritos Nacho Cheese Tortilla Chips (28g), Bananas. Snacks/Other: Grandma's Mini Sandwich Cremes Vanilla, Popsicle Cherry Popsicle, Popsicle Cherry Popsicle. more...
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Losing 0.1 kg a Week
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