Date Started: 26 Dec 22

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 113.5 kg
20 Jul 23	109.2 kg	Reasonably Well
19 Jul 23	109 kg	Reasonably Well
18 Jul 23	109.5 kg	Reasonably Well
17 Jul 23	110.3 kg	Reasonably Well
16 Jul 23	110.6 kg	Reasonably Well
15 Jul 23	110.3 kg	Reasonably Well
14 Jul 23	110.5 kg	Reasonably Well
12 Jul 23	113.5 kg	Reasonably Well
22 Jan 23	101.5 kg	Reasonably Well
09 Jan 23	105.5 kg	Reasonably Well
26 Dec 22	113.5 kg	Reasonably Well

Date Started: 14 Aug 13

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 109 kg
10 Jun 14	93.7 kg	Reasonably Well
08 Jun 14	95 kg	Reasonably Well
23 Nov 13	91 kg	Reasonably Well
14 Aug 13	109 kg	Reasonably Well