Weigh In record (no journal entry) for 17 July 2018
|
53.5 kg
Lost so far: 3.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
881 kcal
|
Fat: 29.39g | Prot: 100.20g | Carbs: 50.99g.
Breakfast: Куриное Филе с Овощами, Кофе. Lunch: Салат Овощной с Маслом, Куриное Филе с Овощами. Snacks/Other: Кофе, Глобус Квас. more...
|
Losing 4.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|