olya_o_o's Journal, 17 Jul 18

Weigh In record (no journal entry) for 17 July 2018
60.8 kg Lost so far: 7.2 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2018:
1429 kcal Fat: 66.45g | Prot: 48.89g | Carbs: 166.39g.   Breakfast: Roshen Шоколад Аленка, Компот. Lunch: Тимоша Халва Подсолнечная, Омлет с Молоком. more...
1481 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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olya_o_o's Weight History


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