Lea Petsch's Journal, 17 Jul 18

Weigh In record (no journal entry) for 17 July 2018

114.3 kg Lost so far: 5.4 kg. Still to go: 41.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2018:

295 kcal

Fat: 2.39g | Prot: 6.06g | Carbs: 66.37g. Breakfast: Pepsi Pepsi (Can), Oatmeal. more...

3325 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 9.5 kg a Week

Comments

Great! 🎉

17 Jul 18 by member: mrsroboto


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Lea Petsch's Weight History