Weigh In record (no journal entry) for 17 July 2018
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62.5 kg
Lost so far: 3.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 11.45g | Prot: 43.55g | Carbs: 115.51g.
Breakfast: Piracanjuba Leite Desnatado, Banana Prata, Vitao Granola Tradicional Zero Açúcar. Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Tomates, Fortaleza Macarrão Ninho, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). more...
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Gaining 0.4 kg a Week
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cristonelini's Weight History
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