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🧐
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63.1 kg
Lost so far: 12.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 48.96g | Prot: 103.07g | Carbs: 107.20g.
Breakfast: Kaffee, Real Quality Milch 0,3%, Heidelbeeren, Aldi Joghurt Mild 0,1% Fett, Ja! Kernige Haferflocken. Lunch: Gurke (mit Schale), REWE Beste Wahl Cherry Roma Tomaten, Rapsöl, Aldi Mozzarella Leicht. Dinner: Seeberger Mandeln, Aldi Cashewkerne, Brokkoli, Zucchini, Hähnchenbrustfilet, Olivenöl. Snacks/Other: Penny Markt Nuss Nougat Creme, Edeka Bio Reiswaffeln Natur. more...
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Gaining 3.5 kg a Week
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kleene2309's Weight History
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