Weigh In record (no journal entry) for 17 July 2018
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64 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 57.38g | Prot: 64.34g | Carbs: 141.21g.
Breakfast: Омлет с Молоком, Банан, SPAR Батончик Мюсли. Lunch: Ролл Калифорния. Dinner: SPAR Карбонад Запечённый по Рецепту Spar. Snacks/Other: Василеостровская Пивоварня Вишневый Эль, Капучино. more...
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Losing 0.2 kg a Week
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