Weigh In record (no journal entry) for 17 July 2018
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53.9 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 61.09g | Prot: 100.62g | Carbs: 165.27g.
Breakfast: Birnen, Latte Macchiato, Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett, Dulano Rohschinken Light. Lunch: Leichter Genuss Körniger Frischkäse 0,1% Fett. Dinner: Provolone, Gebrannte Mandeln, De Beukelaer Prinzenrolle. more...
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Gaining 0.4 kg a Week
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michi_live's Weight History
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