Weigh In record (no journal entry) for 17 July 2018
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73.6 kg
Lost so far: 5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 45.25g | Prot: 21.77g | Carbs: 149.10g.
Breakfast: Marmelade, Butter, Sammy's Super Sandwich Vollkorn. Lunch: Pizza Salami. Snacks/Other: Made With Luve Schokoeis, Kinder Country, Coca-Cola Coca-Cola (Dose). more...
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Gaining 0.3 kg a Week
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Trish-85's Weight History
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