Weigh In record (no journal entry) for 17 July 2018
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73.5 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 36.57g | Prot: 49.87g | Carbs: 118.15g.
Breakfast: Woolworths Low Fat Strawberry Drinking Yoghurt, Bananas. Lunch: Potato Chips, KFC Chicken Breast. Snacks/Other: Naartjie, Granny Smith Apples. more...
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Losing 2.2 kg a Week
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bellizimma's Weight History
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