Hardly surprising after a week away eating and drinking whatever I fancied.
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53.3 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 59.31g | Prot: 90.60g | Carbs: 94.45g.
Breakfast: Boiled Egg, Tesco Bacon. Lunch: Alpro Blackberry Soya Yogurt, Avocados , Lettuce, Chicken Breast. Dinner: Tesco Honeyed Gammon Joint, Baked Sweetpotato (Peel Eaten). Snacks/Other: Cucumber (with Peel), Sun Grown Cashew Nuts, KP Original Salted Peanuts, Strawberries. more...
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Gaining 0.9 kg a Week
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mhairinic's Weight History
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