Weigh In record (no journal entry) for 17 July 2018
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49.8 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 24.56g | Prot: 73.75g | Carbs: 260.46g.
Breakfast: Nestlé Cereali Fitness , Anguria, Milbona Skyr Pesca-Maracuja. Lunch: Melanzana, Ferrarini Prosciutto Cotto, Daily Bread Burger con Farina Integrale. Dinner: Pane Integrale, Le Naturelle Albume d'uovo, Olio Extra Vergine di Oliva, Fagiolini Corallo. Snacks/Other: Albicocche, Galbusera Cracker Integrali con Riso Soffiato, Zuegg Marmellata di Albicocche 100% da Frutta , Scotti Gallette di Riso , Scotti Gallette di Riso e Mais. more...
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Losing 1.4 kg a Week
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Alessia2787's Weight History
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