Weigh In record (no journal entry) for 17 July 2018
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77 kg
Lost so far: 22.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2304 kcal
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Fat: 72.91g | Prot: 152.85g | Carbs: 255.10g.
Breakfast: Gut & Günstig Weizenbrötchen, REWE Beste Wahl Hähnchen Schnitzel. Dinner: Müller Müllermilch die Leichte Vanilla, REWE Bio Emmentaler Gerieben, Top Mare Eismeergarnelen, Gustavo Gusto Pizza Margherita. Snacks/Other: Edeka Wasabi Nuts. more...
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Losing 0.2 kg a Week
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Jim_Natural_BB's Weight History
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