Weigh In record (no journal entry) for 07 August 2012
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57.6 kg
Lost so far: 5.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1721 kcal
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Fat: 78.60g | Prot: 73.47g | Carbs: 187.77g.
Breakfast: Clover Honey, Blueberries, Total 2% Greek Yogurt. Lunch: Gold Chocolate Mint Cookie Crunch. Dinner: Stringsters Low Moisture Part Skim Mozzarella Cheese, Avocados Number Guacamole, Organic Reduced Guilt White Corn Tortilla Chips, Enchilada Suizas. Snacks/Other: Sweet, Savory & Tart Trek Mix, Strawberry Fruit Roll-Ups® Simply Fruit™ Fruit Rolls, Egg Yolk Kabocha Bōro, Grape Tomatoes. more...
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1730 kcal
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Exercise:
Sitting - 6 hours, Desk Work - 6 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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veloeddy's Weight History
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