Weigh In record (no journal entry) for 17 July 2018
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87.6 kg
Lost so far: 9.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 15.86g | Prot: 39.56g | Carbs: 79.92g.
Breakfast: Банан, Яйцо, President Творог 5%. Snacks/Other: Яблоко Зеленое, Здорово Слайсы . more...
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Losing 0.2 kg a Week
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Farizafm's Weight History
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